5 Facts You MUST Understand if You Are Ever Going to Lose Your Belly Fat and Get Six Pack Abs


1. Many so-called “health foods” are actually cleverly disguised junk foods that actually stimulate you to gain more belly fat… yet the diet food marketing industry continues to lie to you so they can maximize their profits.

2. Ab exercises like crunches, sit-ups, and ab machines are the LEAST effective method of getting flat six pack abs. We’ll explore what types of exercises REALLY work in a minute.

3. Boring repetitive cardio exercise routines are NOT the best way to lose body fat and uncover those six pack abs. I’ll show you the exact types of unique workouts that produce 10x better results below.

4. You DON’T need to waste your money on expensive “extreme fat burner” pills (that don’t work) or other bogus supplements. A special class of natural foods is much more effective. I’ll tell you about these natural foods and their powers below.

5. Ab belts, ab-rockers, ab-loungers, and other infomercial ab-gimmicks… they’re all a complete waste of your time and money. Despite the misleading infomercials, the perfectly chiseled fitness models in the commercials did NOT get their perfect body by using that “ab contraption”… they got their perfect body through REAL workouts and REAL nutrition strategies. Again, you’ll learn some of their secrets and what really works below.

Source: http://www.truthaboutabs.com


About Yasir Imran

Yasir Imran is a Pakistani living in Saudi Arabia. He writes because he want to express his thoughts. It is not necessary you agree what he says, You may express your thoughts in your comments. Once reviewed and approved your comments will appear in the discussion.
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5 Responses to 5 Facts You MUST Understand if You Are Ever Going to Lose Your Belly Fat and Get Six Pack Abs

  1. Pingback: » 5 Facts You MUST Understand if You Are Ever Going to Lose Your Belly Fat and Get Six Pack Abs

  2. Mutant says:

    The best way to lose weight is regular exercise.
    And one important thing to keep in mind is that the time you took to build up such weight is equal to the time you will take to lose that weight.Means you cannot lose 20 kgs in 2 weeks which have take 2 years to build up.You will need 2 years to lose them.

  3. Yasir Imran says:

    Mr Mutant

    Welcome to my blog, yes you are right, I also agree on that, people are trying a lot of stuff but it doesn’t work. Only exercise is the solution.
    Thanks

  4. آپ کا یا رابطہ لنک تو مین نہیں دیکھ سکا ، مگر جہاں تک مجھے یاد یہ ہے جہاں جس سائٹ میں میں نے کبھی یہ تحریر پرھی تھی وہاں یہ لمبی چوڑی کئی صحفات پہ مشتمل تحریر لکھنے کے بعد اس سائٹ پہ بھی آخر کار کوئی وزن کم کرنے کی کوئی چیز غالبا کوئی کتاب بیچی جارہی تھی۔

  5. Yasir Imran says:

    ہاں جی آپ ٹھیک فرما رہے ہیں، مجھے یہ نقاط اچھے لگے تو بلاگ میں لگا دیے

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